Progesterone: Are you out of balance?
If estrogen is Ying, Progesterone is Yang, it balances your system. Low Progesterone presents as heavier periods, irritability to rage, headaches, cysts, and POOR SLEEP. Progesterone is the first to decline is early peri menopause starting mid 30’s to early 40’s. Too much estrogen (because is it not balanced) throws off the equilibrium wreaking havoc and making life miserable. If you are feeling out of balance, gentle hormone treatment, diet and lifestyle can make a big difference to helping your feel like yourself again.
